Return From The Living Dead?

I have been ever so slowly climbing out of the funk that my wife affectionately calls a "zombie state" back into the man she fell in love with. Without her love and support I know I wouldn't have made it this far, not that I don't have a long way to go still. Thankfully with God's help, some Dr. visits, meds, and a renewed thirst for running I am waking up and taking an interest in my life and the lives of my family again. I feel there is improvement and am getting an idea of other ways I can make improvements as well. My fear is maintaining the progress and not floundering. Guess I have to trust God and lean on the family during those times. And keep moving, I think that is why I have really taken a renewed interest in running. The physical at of keeping moving corresponds with the need to mentally keep moving, which is starting to remind me to emotionally keep moving and talking. Something that my wife and I have not done on a regular basis for sometime. My ultimate goal is for my family history to not repeat itself. I do enjoy going against the grain sometimes.